Mary Joy Tabal. FILE Photo from Cebu Daily NewsCEBU CITY—Should Cebuano marathon sensation Mary Joy Tabal be allowed to join in the Southeast Asian (SEA) Games, the Cebu City government will make sure that she will get the training that she needs for the competition. Cebu City Mayor Tomas Osmeña made an offer for the city to help fund Tabal’s trainings when she visited city hall on Tuesday morning during a courtesy call.She was accompanied by Commissioner Ramon Fernandez of the Philippine Sports Commission, among others.ADVERTISEMENT MOST READ BSP survey: PH banks see bright horizon amid dark global recession clouds View comments LATEST STORIES Palace: Duterte to hear out security execs on alleged China control of NGCP Pagasa: Storm intensifies as it nears PAR Gabuya delivered a privilege speech during the session of the city council on Tuesday afternoon to ask the Philippine Athletics Track and Field Association (Patafa) to explain why Tabal was excluded from the roster of Filipino athletes who would compete in the SEA Games where the Cebuana won silver in 2015.READ: Tabal no longer part of national teamBecause of Gabuya’s speech, the council passed a resolution asking Patafa to include Tabal, the only Filipino to compete in last Olympics marathon, in the lineup.ADVERTISEMENT BREAKING: Cop killed, 11 hurt in Misamis Oriental grenade blast Sports Related Videospowered by AdSparcRead Next Every 18 seconds someone is diagnosed with HIV Olympian Ryan Lochte says he thought about suicide after Rio fiasco Cayetano dares Lacson, Drilon to take lie-detector test: Wala akong kinita sa SEA Games The city is just waiting for Tabal to make a formal budget request that will include a breakdown of her training needs and costs, said Councilor Jerry Guardo, head of the council’s sports committee.He added the mayor also made a commitment to “fight” for Tabal’s inclusion in the SEA Games.FEATURED STORIESSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSPrivate companies step in to help SEA Games hostingSPORTSMalditas save PH from shutoutCouncilor Eugenio Gabuya, deputy mayor for sports, said the budget for Tabal’s training can be charged to the mayor’s discretionary fund or Philippine Amusement and Gaming Corp. funds whichever is available.“As to how much (funding is needed) that is still to be determined,” he added. Robredo: True leaders perform well despite having ‘uninspiring’ boss PLAY LIST 02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games BREAKING: Cop killed, 11 hurt in Misamis Oriental grenade blast Don’t miss out on the latest news and information. Lacson: SEA Games fund put in foundation like ‘Napoles case’
DefinitionBursitis of the heel is swelling of the fluid-filled sac (bursa) at the back of the heel bone under the Achilles tendon.Alternative NamesInsertional heel pain; Retrocalcaneal bursitisCauses, incidence, and risk factorsA bursa acts as a cushion and lubricant between tendons or muscles sliding over bone. There are bursas around most large joints in the body, including the ankle.The retrocalcaneal bursa is located in the back of the ankle by the heel. It is where the large Achilles tendon connects the calf muscles to the heel bone.Repeated or too much use of the ankle can cause this bursa to become irritated and inflamed. Possible causes are too much walking, running, or jumping.This condition is usually linked to Achilles tendinitis. Sometimes retrocalcaneal bursitis may be mistaken for Achilles tendinitis.Risks for this condition include starting an aggressive workout schedule, or suddenly increasing activity level without the right conditioning.SymptomsPain in the heel, especially with walking, running, or when the area is touchedPain may get worse when rising on the toes (standing on tiptoes)Red, warm skin over the back of the heelSigns and testsYour health care provider will take a history to find out if you have symptoms of retrocalcaneal bursitis. Examining your ankle can find the location of the pain. The physician will look for tenderness and redness in the back of the heel.The pain may be worse when the doctor bends the ankle upward (dorsiflex). Or, the pain may be worse when you rise on your toes.advertisementYou will not usually need imaging studies such as x-ray and MRI at first. If the first treatment does not improve the symptoms, your health care provider may recommend these tests. MRI may show inflammation.TreatmentYour health care provider may recommend the following treatments:Avoid activities that cause pain.Ice the heel several times a day.Take nonsteroidal anti-inflammatory medications (for example, ibuprofen).Try over-the-counter or custom heel wedges to help decrease the stress on the heel.Try ultrasound treatment during physical therapy to reduce inflammation.Use physical therapy to improve flexibility and strength around the ankle, which can help the bursitis improve and prevent it from coming back.If these treatments dont work, your health care provider may inject a small amount of steroids into the bursa. After the inection, you should avoid stretching the tendon too much because it can break open (rupture).If the condition is connected with Achilles tendinitis, casting the ankle for several weeks to keep it from moving can be effective. Very rarely, surgery may be needed to remove the inflamed bursa.Expectations (prognosis)This condition usually gets better in several weeks with the proper treatment.Calling your health care providerIf you have heel pain or symptoms of retrocalcaneal bursitis that do not improve with rest, contact your health care provider for evaluation and treatment.PreventionMaintain proper form when exercising, as well as good flexibility and strength around the ankle to help prevent this condition.Proper stretching of the Achilles tendon helps prevent injury.ReferencesWapner KL, Parekh SG. Heel pain. In: DeLee JC, Drez D Jr., Miller MD, eds. DeLee and Drezs Orthopaedic Sports Medicine. 3rd ed. Philadelphia, Pa: Saunders Elsevier;2009:section F.Aranow MS. Posterior heel pain (retrocalcaneal bursitis, insertional and noninsertional Achilles tendinopathy). Clin Podiatr Med Surg. 2005;22:19-43.Review Date:8/11/2012Reviewed By:David Zieve, MD, MHA, Medical Director, A.D.A.M. Health Solutions, Ebix, Inc., and C. Benjamin Ma, MD, Assistant Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery.
Paul McCartney and The Robin Hood Foundation today announced that McCartney and his band will be performing at Robin Hood’s annual benefit, to be held May 12 at the Jacob Javits Center in New York City.Robin Hood is New York’s largest poverty-fighting organization and every dollar raised at the benefit will go to support the most effective poverty-fighting programs throughout the five boroughs.Paul McCartney is no stranger to Robin Hood. Immediately following the 9/11, he generously donated his legendary talents to the Concert for New York City, which raised more than $36 million to provide direct financial assistance to the families of victims who lost their lives in the terror attacks in New York, Washington, DC, and Pennsylvania. In addition, the money raised provided emergency assistance and support, as well as long-term mental health care and other health services to First Responders, their families and low-income New Yorkers who lost their jobs as a result of the attacks.More recently, McCartney headlined the Robin Hood 12-12-12 Concert for Sandy Relief, which raised more than $50 million in one night to help front-line organizations that were helping victims of Hurricane Sandy throughout New York, New Jersey and Connecticut.“I know that with Robin Hood 100% of the money raised goes right to the organizations helping people on the edge,” said Mr. McCartney. “As an honorary New Yorker, I’m proud to help Robin Hood continue their efforts to help the neediest people get the support and tools they need to build better lives for themselves and their families.”“All of us at Robin Hood are honored to have Paul perform at our Benefit,” said David Saltzman, executive director of Robin Hood. We know from past experience he will blow the doors off the Javits Center with a musical performance that should not be missed; we continue to be overwhelmed by Paul’s generosity of spirit and his willingness to use his incredible talents to aid New Yorkers in need.”Please contact Debbie Fife at 212-245-6570 × 20 or firstname.lastname@example.org for tickets and table information.